"I definitely don’t deprive myself. I eat whatever I want, but in smaller portions. Then if I have a bad weekend, like I did this weekend, I’m going to make sure that the rest of this week I have fresh salads with fresh chicken on it""I started to cut back on my carbs and started replacing [them] with better food. I ate a grapefruit in the morning. I had heard that grapefruit burns fat, so it was
0 Yorumlar